A step forward! Just achieved head stand a day before exactly a month past since I arrived in Shanghai.
Had a vision of hard stand last Saturday when participating the meditation workshop. My instructor told me afterward that conquering head stand requires not only arm and core strength but the courage to beat the fear and balancing on the instabilities.
Tonight… when getting myself all prepared for getting up to the head stand, I got stuck again on the same spot that I think that’s my limit’s limit and can’t go any further. However, my instructor insisted that I was able to move A STEP FORWARD and I must keep ticking my toe up n forward. All of a sudden… I could lift myself up and the following moments were just like a miracle! Ü
Once again, yoga practicing is just a reflection of the life. I know truly that there are still so many steps I have to step forward and there are also so many fear and uncertainties I have to overcome. However, I’m sure that everything’s gonna be fine fine fine!
:D
A step forward!
Just achieved head stand a day before exactly a month past since I arrived in Shanghai.
Had a vision of hard stand last Saturday when participating the meditation workshop. My instructor told me afterward that conquering head stand requires not only arm and core strength but the courage to beat the fear and balancing on the instabilities.
Tonight… when getting myself all prepared for getting up to the head stand, I got stuck again on the same spot that I think that’s my limit’s limit and can’t go any further. However, my instructor insisted that I was able to move A STEP FORWARD and I must keep ticking my toe up n forward. All of a sudden… I could lift myself up and the following moments were just like a miracle! Ü
Once again, yoga practicing is just a reflection of the life. I know truly that there are still so many steps I have to step forward and there are also so many fear and uncertainties I have to overcome. However, I’m sure that everything’s gonna be fine fine fine!
:D
